Raspberry Ketone Weight Loss Supplement Works - Is This A Myth Or A Fact
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Raspberry Ketone Weight Loss Supplement Works - Is This A Myth Or A Fact

Raspberry ketone weight loss supplement enjoys top popularity today because it works naturally without any side effects. Another major plus point with this method to lose weight is that it gives mind-blowing results. As with all popular and highly successful products - especially when this is an all-natural herbal item - there are many myths around it. Here are some of the most common myths about raspberry ketone exploded for you.

Raspberry ketone weight loss supplement is one of the most popular health supplements today. This is because this all-natural supplement is supposed to help you burn fat just like that. Most people hate exercising, others are unable to find time to do so – the result is that you put on weight owing to the sedentary lifestyles we lead today and the unhealthy food habits we follow.

There are advertisements in bold red letters all over the Net regarding the effectiveness of the raspberry ketone weight loss supplement. These ads say that this supplement works miracles. It will burn away your fat and leave you looking good and feeling good.

What The Skeptical People Say?

Skeptical remark No1: Why not just eat the fruit – the raspberry – instead of taking a pill? Isn’t the real thing better always? 

The Truth: No, in this case it is not. You would need to eat about 45 kg (90 pounds) of raspberries per day to enjoy the benefits of one 100 mg pill. It definitely does not make sense, does it? 

Skeptical remark No2: Why do you need the all-natural raspberry ketone weight loss supplement and not the synthetic one, which definitely costs less? After all, ketone is ketone is ketone; artificial or real the compound is the same. 

The Truth: No, the artificial and the natural one are not the same. The laboratory-made raspberry ketone causes a number of side effects such as dizziness, headaches and heart palpitations in some cases. However, with the raspberry ketone weight loss supplement you will never experience any type of side effects. If you are experiencing any symptoms after taking the all-natural product, then there is definitely the product does not contain all-natural ingredients. 

Skeptical remark No3: The tales about weight loss are all stories. There are no scientific research yet to back up these claims. The raspberry ketone weight loss supplement is not capable to really burn your fat. You are buying a dream created by clever advertising and promotions. 

The Truth: There are many research studies[1] that have concluded that the raspberry ketones do accelerate the metabolism and break fat molecules faster and better causing fast weight loss. Recently published studies[2] have also shown that these ketones not only accelerate the breaking up of the fat molecules in the body but also prevent fat absorption, thus promoting weight loss twice faster. With the help of a little exercise (which could be a simple 20-30 minutes brisk walk) and diet moderation, the raspberry ketone weight loss supplement would transform you into a new person in less than 6-12 months. 

How Does The Raspberry Ketone Weight Loss Supplement Work?

According to the various research studies, the raspberry ketones promote weight loss in many ways simultaneously. This is why this supplement has become so popular; it really does work. Here is how: 

(1) It Promotes Lipolysis. This is a process whereby the body is “told” to release the fat from the places it is stored in the body and transform it in energy. Ordinarily energy is derived from carbs or ultimately the sugar (glucose) that reaches the blood. With the raspberry ketone weight loss supplement this glucose-based metabolism is replaced with fat-based metabolism. This is one reason why diabetics should check with their medical practitioners before the use this product; for this would affect the way sugar is absorbed in the body as well as how insulin is generated in the body. 

(2) It Promotes Thermogenesis. The ketones accelerate the usage of energy by promoting heat production in the body, which in turn affects the melting of the fat in the body. 

(3) It Promotes Fat Oxidation.  You find that ketones accelerates fat oxidation, which depletes the storehouses on the body, reducing weight fast. 

(4) It Promotes The Production Of the Hormone Adiponectin. This is a hormone which cause fat cells to break down at cellular levels and at the same time prevents the body from absorbing fat.

The Verdict

From the above and the thousands reviews you can read all over the Internet it can be easily inferred that the claims made by the raspberry ketone weight loss supplement are achievable and true. Hopefully, the above points would help you take an informed decision.

[1] US National Library of Medicine. National Institutes of Health. February 2005. Anti-obese Action of Rasberry Ketone. - http://www.ncbi.nlm.nih.gov/pubmed/15862604

[2] US National Library of Medicine. National Institutes of Health. April 2010. Raspberry Ketone Increases Both Lipolysis And Fatty Acid Oxidation In 3t3-L1 Adipocytes - http://www.ncbi.nlm.nih.gov/pubmed/20425690 

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Comments (2)
What Form of Tea Makes You Lose Weight? Tea, as a weight-loss aid, is not all about drinking cup after cup of tea each day. It´s on how you drink your tea. This article touches on a study that´s published in the journal, Nutrition, which tells of how to take tea specifically for maximum weight loss.Not all teas are created equal.Peo ple who are desperate to lose weight have a tendency to incorporate tea in their weight-loss regimen. But does... Read more »

Dear Peter, 

where in my article have I talked about tea and weight loss? This article is about the all-natural raspberry ketone weight loss supplement. I could not see how drinking tea  is connected to my article on raspberry ketones.